“The tools I gained will help me stay healthy for the rest of my life.”

Health Concerns
Written By Komal Bhonagiri

Yogic Lifestyle & Transformation Program | Case Study

Aditi Mehra, 25 years old

Initial Concerns

  • Health concerns.

Transformative Results

  • Gained extensive knowledge about yoga as a holistic practice.

  • Improved overall health, feeling healthier and lighter.

  • Developed a strong connection with her body and learned to listen to its daily needs.

  • Acquired tools to manage health concerns and maintain wellness long-term.

What Aditi Said

  • “The best investment I ever made for myself and my health.”

  • “I came out of the 8 weeks feeling healthier and lighter and more in tune with my body.”

  • “Komal auntie truly prioritizes what is best for her students.”

  • “The tools I gained will help me stay healthy for the rest of my life.”

Testimonial

Starting my 8-week therapy session with Komal auntie was the best investment I ever made for myself and my health. I came out of the 8 weeks with not only extensive knowledge about the yoga practice as a whole but also feeling so much healthier and lighter overall. I went in with some health concerns but coming out now I am so in tune with my body and what it needs on a daily basis. Komal auntie is one of the most dedicated and patient teachers I’ve ever had, and she truly prioritizes what is best for her student. She was never too busy to answer any questions I had outside of my designated class time and was always there with me as a support. After these 8 weeks, I feel healthier and much better equipped to handle my health concerns and definitely have the right tools to stay healthy for the rest of my life.

- Aditi Mehra

Komal Bhonagiri
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