Yoga Workshops & Retreats
May
3
Full Day Yoga Immersion with Komal Bhonagiri & Julia Jonson
Join Komal Bhonagiri and Julia Jonson for a full day yoga immersion!
Schedule
7:30-8am: Meet & Greet
8-8:30am: Pranayam
8:30-10:30am: Hatha Yoga + Gong Meditation
10:30am-12pm: Q&A and Brunch with eating Meditation
12-2pm: Intention/Sankalp Philosophy and Meditative Mandala Art
2-3pm: Tea & Snacks Served
3-4:30pm: Games/Partner Yoga
4:30-6:30pm: Restorative Yoga + Yoga Nidra
6:30-8pm: Dinner & Circle Time
Heartfelt Reflections from Students
“Look deep into nature, and then you will understand everything better.”
Albert Einstein