Private Yoga Instruction

Private Yoga Instruction Online and In-Person in Long Grove, Illinois

Share your practice with a partner, family members, friends, or just yourself.

Private and semi-private yoga instruction (up to 4 people) offers a personalized practice tailored to your unique needs, whether that’s improving flexibility, building strength, relieving stress, deepening your spiritual practice, or adapting to physical limitations or injuries.

If you choose in-person sessions, you’ll benefit from hands-on adjustments and assists that focus on alignment and energy flow, refining your practice and building confidence. These sessions also incorporate inversion yoga slings as a supportive prop to aid in spinal decompression and back pain relief. These slings also allow for deeper, more accessible stretches in the hips, shoulders, and spine without unnecessary strain on the muscles.

Come see what private instruction can offer you!

Heartfelt Reflections From Students

Yoga Styles

Vinyasa

Hatha*

Restorative yoga*

Chair yoga

Yin yoga

Wall yoga*

Ashtanga primary series

Partner Yoga / AcroYoga

*Inspired by Iyengar

What to Expect

Alignment based postures

Pranayama (breathwork)

Sound Healing

Yoga philosophy

Meditation

Private & Semi-Private Sessions

Sessions for 1-4 people
$150 / 60 minute session
$200 / 90 minutes session
10% discount for 10 sessions booked in advance

To inquire or schedule, email me at komalbhonagiri@gmail.com or call/text at 847-770-5062.

“The pose begins when you want to leave it.”

BKS Iyengar