Corporate Yoga Classes

Corporate Yoga Online and In-Person in the Chicagoland Area

Foster wellness in the workplace.

In today’s fast-paced work environment, stress and poor posture take a toll on employees’ well-being and productivity. I provide customized yoga workshops and ongoing sessions tailored to your company’s specific needs and wellness initiatives.

Having worked with companies like Sonoco Solutions, Volkswagen, GE, and AbbVie, I’ve found that chair and desk yoga is especially effective. It’s accessible to everyone, requires no special attire or dedicated space, and seamlessly integrates into the workday. Through mindful movement, breathwork, and meditation, corporate yoga helps improve posture, reduce stress and anxiety, boost energy levels, and enhance overall productivity. A healthy body and a relaxed mind lead to better performance.

Let’s create a healthier, more balanced workplace together.

To get started, email me at komalbhonagiri@gmail.com or call/text at 847-770-5062.

Yoga Styles

Vinyasa

Hatha*

Restorative yoga*

Chair yoga

Yin yoga

Wall yoga*

Ashtanga primary series

Partner Yoga / AcroYoga

*Inspired by Iyengar

What to Expect

Alignment based postures

Pranayama (breathwork)

Sound Healing

Yoga philosophy

Meditation

Heartfelt Reflections From Students

“Experience is greater than knowledge.”

Daaji