“Komal has helped me tremendously with my shallow breathing, asthma, and gut issues.”
Yogic Lifestyle & Transformation Program | Case Study
Michelle Lobo, 40 years old
Initial Concerns
Asthma and allergies.
Shallow breathing.
Gut issues.
Transformative Results
Significant improvement in breathing, asthma, and overall gut health.
Achieved deep relaxation and mental calmness through meditation and pranayama.
Became more peaceful and content.
Developed a lasting passion for yoga as a lifestyle.
What Michelle Said
“Yoga therapy sessions with Komal have helped me tremendously with my shallow breathing, asthma, and gut issues.”
“Meditation and pranayama helped me immensely to attain relaxation and the calmness of the mind.”
“Komal is super passionate about yoga… friendly, warm, and a very positive person.”
“I have become passionate about yoga and look forward to making it a way of life.”
Testimonial
I completed my two-month therapy course with Komal in May 2023. I started yoga therapy as I was suffering from asthma and allergies. Having tried a bit of yoga in the past, it was nothing compared to what Komal introduced me. Komal is super passionate about yoga, a thorough professional and an expert and at the same time so open and non-judge mental. She is friendly, warm, and a very positive person. She listens with an open mind and tailors the practice as per the individual needs. During the 2 months I learnt yoga philosophy, asanas, pranayama and meditation. Komal is super patient and always gives a lot of attention to detail to make sure the breathing, technique and alignment Is correct. In addition to the private sessions, I also attended the group restorative class on Sundays which were always so dynamic and at the same time relaxing and peaceful. Yoga therapy sessions with Komal has helped me tremendously with my shallow breathing, asthma and gut issues. I'm so much better health wise. Most importantly, even though I started yoga to overcome my physical issues - meditation and pranayama helped me immensely to attain relaxation and the calmness of the mind and become a peaceful and content person. I am thankful for my yoga journey with Komal as my guru. I have become passionate about yoga and looking forward to growing deeper into this practice and making it a way of life.
- Michelle Lobo