Join Komal Bhonagiri and Julia Jonson for a full day yoga immersion!

Schedule

• 7:30-8am: Meet & Greet

• 8-8:30am: Pranayam

• 8:30-10:30am: Hatha Yoga + Gong Meditation

• 10:30am-12pm: Q&A and Brunch with eating Meditation

• 12-2pm: Intention/Sankalp Philosophy and Meditative Mandala Art

• 2-3pm: Tea & Snacks Served

• 3-4:30pm: Games/Partner Yoga

• 4:30-6:30pm: Restorative Yoga + Yoga Nidra

• 6:30-8pm: Dinner & Circle Time