“I not only shedded a few pounds but it also helped me visualize my physical and mental wellbeing.”
Yogic Lifestyle & Transformation Program | Case Study
Archana Sakhare
Initial Concerns
Desire to explore yoga more deeply but unsure where to start
Need for guidance in both physical and mental well-being
Lack of clarity on effective habits and behaviors for personal growth
Transformative Results
Lost weight and improved overall physical health
Gained clarity and focus in daily life
Learned both what to do and what to avoid to reach personal goals
Experienced transformative yoga classes with new insights each session
What Archana Said
“Komal took the time to patiently listen and fully understand all my challenges.”
“Her passion for yoga is infectious.”
Testimonial
I met Komal in one of the functions at our friend’s place. I had heard about Komal from my friends before, but when I met her in person I felt like we knew each other for years. Her passion and authenticity about yoga is something else. I had always wanted to explore more of yoga, and I thought learning from Komal would be the right thing. I started my 12 weeks yogic lifestyle program with her in October 2024. Weeks into the program, I not only shedded a few pounds but it also helped me visualize my physical and mental wellbeing. It improved my focus and clarity, and I also learned what not to do to reach my goal. Komal is an amazing person inside and out. Her smile is infectious and her yoga classes are transformative. You always learn something new from her in each class. She’s a blessing in my life.
- Archana Sakhare